Daily Goals. Diane B. Log In. 12 % 3g Protein. Log Food. 36 % 4g Fat. and in case you didn't know, there are 2.5 servings in ONE package of ramen. Instant ramen noodles are sold in packages with a small packet of seasoning or in cups to which water can be added and then microwaved. Instant ramen noodles were invented in Japan in 1958. 34 % 7g Fat. Other User Submitted Calorie Info Matching: Ramen Noodles Chicken Flavor Maruchan Ramen Noodles, Chicken Flavor (1 cup) Calories: 290 , Fat: 12g , Carbs: 38g , Protein: 6g 195 / 2,000 cal left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Other User Submitted Calorie Info Matching: Maruchan Ramen Noodles Maruchan Ramen Noodles - Beef (1 serving) Calories: 290 , Fat: 12g , Carbs: 38g , Protein: 6g Serving Size : 1 cup. 0 0. How does this food fit into your daily goals? Relatively low in vitamins and minerals (1.5%/cal) - a good source of Iron. They say the noodles are fried which is why it's so bad for you but I think it's the broth that really makes it unhealthy. Calories per serving of Ramen Noodle Salad 37 calories of Almonds, (0.06 cup, slivered) 25 calories of Sesame Seeds, (0.03 cup) 25 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.13 container, individual) 16 calories of Granulated Sugar, (1 tsp) 16 calories of Sesame Oil, (0.13 tbsp) Miso Ramen calories for 668.6g (1 cup) is 568Cal at 85Cal per 100g serving size, rich in Selenium and Molybdenum, Miso Ramen (Rice / Wheat / Staple Foods) is also known as Miso Ramen Noodles, and has a diet rating of 2, 3 for filling, and 3 for nutritional value. Sign Up. Serving Size : 1 cup cooked. If ramen or any other types of Japanese style noodles and soup is comfort food for you, you might be thinking that you need ramen bowls. Ramen Noodles With Vegetables Maruchan, Inc. 1 cup 289.9 calories 39.0 grams carbs 12 grams fat 7.0 grams protein 2.0 grams fiber 0 mg cholesterol 6.0 grams saturated fat 1189.8 mg sodium 2.0 grams sugar 0 grams trans fat Serving Size : 1 container (85g) 190 Cal. Serving Size : 1 container. There are 190 calories in 1/2 block noodles with seasoning (43 g) of Maruchan Ramen Noodle Soup - Chicken Flavor. 11 % 5g Protein. The broth is meatier, the noodles fluffier, the whole experience more elegant (when a bowl clocks in at $15, it'd better be). Tons of sodium and MSG. I know the regular ramen in packages is two servings, but the noodles are different and I don't like them, which is why I eat the Nissin Cup of Noodles. I think the cup of noodles is 300 calories. Daily Goals. Daily Goals. You'd need to walk 81 minutes to burn 290 calories. 4 % 1g Fat. Calories in Top Ramen Noodles based on the calories, fat, protein, carbs and other nutrition information submitted for Top Ramen Noodles. Sometimes the soup even comes with an egg on top. How many calories do ONLY NOODLES from ramen noodles have? Maruchan Maruchan - Ramen Noodle Cup Chicken Flavor Low Sodium. 57 % 26g Carbs. Calorie Goal 1,805 cal. How does this food fit into your daily goals? Maruchan Maruchan - Instant Ramen Noodle Cup Shrimp Flavored. for the packet. Sodium 2,068g. 1 / 67g left. ... A packet of ramen noodles is 400 calories. Calorie Goal 1,905 cal. 16 % 8g Protein. Calories, fat, protein, and carbohydrate values for for Ramen Noodles and other related foods. ... Other User Submitted Calorie Info Matching: Top Ramen Noodles. A low carb keto ramen soup recipe that tastes almost identical to Top Ramen, but has far fewer carbs! : Calorie breakdown: 39% fat, 51% carbs, 9% protein. The average woman needs 1,500 calories per day To lose one pound of weight per week, men 20-30% more. if you eat the package, it is 475 calories… Log In. 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